Sports Massage - Sports Massage is a special form of massage typically used before and after athletic events to prepare the athlete for peak performance by draining away fatigue, relieving swelling, reducing muscle tension, promoting flexibility and to preventing injuries.
Therapeutic Massage - Involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, and stress. But mainly the therapist’s goal is the rehabilitation of muscles which promotes health and wellness.
